FITNESS FRIDAY: Trainer Susan Kocab gives us a new workout

FITNESS FRIDAY: Trainer Susan Kocab gives us a new workout

EDITOR’S NOTE: Some of us were too busy enjoying the holiday weekend to see what was going on. Still, this video is very powerful and will remain relevant for a long time to come.

Susan Kocab is the owner of FitZone Labs and produces FIT FRIDAYS for HolisticVegas.com Stay tune next week when she gives us tips on weight lifting.