FITNESS FRIDAY: Trainer Susan Kocab gives us a new workout

FITNESS FRIDAY: Trainer Susan Kocab gives us a new workout

EDITOR’S NOTE: Some of us were too busy enjoying the holiday weekend to see what was going on. Still, this video is very powerful and will remain relevant for a long time to come.

https://www.youtube.com/watch?v=cNoJfXrBbsA&feature=youtu.be&fbclid=IwAR3IgztRFlBY_OszkIIumXhj4F7JMRqjIXG_wnL1ZAd_DRoRmEZ3qy2gXFQ

Susan Kocab is the owner of FitZone Labs and produces FIT FRIDAYS for HolisticVegas.com Stay tune next week when she gives us tips on weight lifting.