Former professional boxer Susan Kocab hosts HolisticVegas.com Fit Friday each week. This week she puts you through the paces in a quick cardio workout you ….
Category: Videos
Author Debbie Donaldson is a regular contributor to HolisticVegas.com. In this video she talks about the power of being kind to others. In her book, ….
Megan Beers interviews spiritual teacher Abigail McBride about better ways to communicate in a kind and compassionate way. It’s less than 10 minutes and has ….
This week, fitness trainer Susan Kocab shows us three ways to build a strong core. Former professional boxer, Susan Kocab, brings us FIT FRIDAYS each ….
Professional trainer and former boxer Susan Kocab celebrates Friday with a four-minute protein pancake breakfast for us. Her gym is on the west side of ….
This week, fitness trainer Susan Kocab talks you through a short workout you can easily fit into your morning or evening routine. Former professional boxer, ….
Former professional boxer, Susan Kocab, brings us FITNESS FRIDAYS each week. This week, she talks about how to skip rope like a boxer. Her gym ….
Author Debbie Donaldson is a regular contributor to HolisticVegas.com. In this video she talks about the power of gratitude. Her book “Superpowers Activated – Discovering ….
Former professional boxer, Susan Kocab, brings us FITNESS FRIDAYS each week. This week she talks about how to build up those biceps with tips on ….
VIDEO SUNDAYS: Tiffany Howard takes you through the basics of tapping, or emotional freedom technique, in this 30-minute video. It is an ancient form of ….