By Susan Kocab Whether you are traveling for work or pleasure consistent maintenance is key to living a healthy lifestyle. However, hotel stays don’t always ….
EVENT: Alex Bratty will hold “How to Increase Your Profitability by Leveraging Your Strengths” at 5:30 p.m. July 24 at The Coop,, 1925 Village Center ….
Former professional boxer Susan Kocab hosts HolisticVegas.com Fit Friday each week. This week she puts you through the paces in a quick cardio workout you ….
By Jenn Gray Anytime is a wonderful time to start a yoga practice! One way to start is by trying a few poses in a ….
Author Debbie Donaldson is a regular contributor to HolisticVegas.com. In this video she talks about the power of being kind to others. In her book, ….
07/01/2006 – 06/27/2019 By Lisa Valentine I never planned on having a “dog-dog.” In fact, up until I found Bailey, I’d always been more of ….
Megan Beers interviews spiritual teacher Abigail McBride about better ways to communicate in a kind and compassionate way. It’s less than 10 minutes and has ….
This week, fitness trainer Susan Kocab shows us three ways to build a strong core. Former professional boxer, Susan Kocab, brings us FIT FRIDAYS each ….
By Ruth Furman Everyone talks about self-care, but what does it actually mean? And how does one successfully integrate self-care? I struggle with consistency in ….
By Stacy Kopchinski The three keys to love, happiness, and success: Is that not what we are always searching and longing for? Well, I read, ….