FITNESS FRIDAYS: LEARN TO SKIP ROPE LIKE A BOXER THIS SUMMER

FITNESS FRIDAYS: LEARN TO SKIP ROPE LIKE A BOXER THIS SUMMER
https://www.youtube.com/watch?v=3AtVo-kwy_E&feature=youtu.be&fbclid=IwAR3FrbnZhT4IK1Hyp4ZIq89izTXHmSVIuMsxjjb2maxoUDHjZIu5o_Go1FM

Former professional boxer, Susan Kocab, brings us FITNESS FRIDAYS each week. This week, she talks about how to skip rope like a boxer. Her gym is on the west side of town at 7135 W. Ann Road, Suite 140. Call her at 702-850-8822 or email [email protected]. Visit her website, FitZone Labs to find classes and products to help you stay strong and healthy.

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