This week, fitness trainer Susan Kocab talks you through a short workout you can easily fit into your morning or evening routine. Former professional boxer, ….
Tag: Susan Kocab
Former professional boxer, Susan Kocab, brings us FITNESS FRIDAYS each week. This week, she talks about how to skip rope like a boxer. Her gym ….
Former professional boxer, Susan Kocab, brings us FITNESS FRIDAYS each week. This week she talks about how to build up those biceps with tips on ….
EDITOR’S NOTE: Some of us were too busy enjoying the holiday weekend to see what was going on. Still, this video is very powerful and ….
By Susan Kocab Former professional boxer and owner of FitZone Labs Susan Kocab shows you how to start off your day with a dose of ….