FIT FRIDAYS: Fitzone gives a daily exercise routine for weight loss

FIT FRIDAYS: Fitzone gives a daily exercise routine for weight loss

By Susan Kocab

Fitness trainer Susan Kocab takes us through a short exercise routine you can do daily for weight loss.

https://www.youtube.com/watch?v=mguQMavkMc8&feature=youtu.be&fbclid=IwAR3vTfazjeFucvd2ghZ7jP1Cr98pwW2nxzAQDF1V6PuNOCPL4URxHsVPKPU

Former professional boxer, Susan Kocab, brings us FIT FRIDAYS each week. Her gym is on the west side of town at 7135 W. Ann Road, Suite 140. Call her at 702-850-8822 or email [email protected]. Visit her website, FitZone Labs to find classes and products to help you stay strong and healthy.