FIT FRIDAYS: SUSAN KOCAB MAKES BREAKFAST

Professional trainer and former boxer Susan Kocab celebrates Friday with a four-minute protein pancake breakfast for us. Her gym is on the west side of town at 7135 W. Ann Road, Suite 140. Call her at 702-850-8822 or email contact@fitzonelabs.com. Visit her website, FitZone Labs to find classes and products to help you stay strong and healthy. Ask about her summer camp for kids. More on that later.