FIT FRIDAY: Can you do the windmill?

By Susan Kocab
FITZONE LABS

Professional trainer Susan Kocab gets us ready for the weekend with some windmill taps. It’s a stretch but it will get you through the weekend.

Former professional boxer, Susan Kocab, brings us FIT FRIDAYS each week. Her gym is on the west side of town at 7135 W. Ann Road, Suite 140. Call her at 702-850-8822 or email contact@fitzonelabs.com. Visit her website, FitZone Labs to find classes and products to help you stay strong and healthy.