FIT FRIDAY: A QUICK CARDIO WORKOUT YOU CAN DO AT HOME

FIT FRIDAY: A QUICK CARDIO WORKOUT YOU CAN DO AT HOME

Former professional boxer Susan Kocab hosts HolisticVegas.com Fit Friday each week. This week she puts you through the paces in a quick cardio workout you can do at home. It’s an easy routine to work into your daily schedule.

https://www.youtube.com/watch?v=mguQMavkMc8&feature=youtu.be&fbclid=IwAR2FB9OOZa4WQLA6rJv8abwY2_d99xsnWP6P8lxSPxan51PQpCofefgQBRE

Susan’s gym is on the west side of town at 7135 W. Ann Road, Suite 140. Call her at 702-850-8822 or email [email protected]. Visit her website, FitZone Labs to find classes and products to help you stay strong and healthy.

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